Place the onion, carrot, bell pepper, garlic, Italian seasoning, salt, and pepper into the crockpot. Add the rice and chicken stock and stir well. Nestle the chicken thighs on top.
1 medium onion
1 medium carrot
1 medium red bell pepper
2 garlic cloves
1 tablespoon Italian seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
1 cup long-grain rice
3 ½ cups chicken stock
6 chicken thighs